How to Have Flawless Skin
How to Have Flawless Skin
Beautiful, clear skin is always in. That is why everyone wants to have it and those who already do, make sure that they maintain it. A lot of people go to great lengths and are willing to pay big bucks to achieve youthful, glowing skin, but it need not cost an arm and a leg.
Sometimes, just following tried and tested tips on how to have flawless skin is enough. Just make sure to be diligent in following the suggestions below and it will guarantee one’s skin to glow from head to toe.
The skin is the largest organ of the body and one of the most important, because it protects the other organs inside the body, absorbs nutrients and regulates temperature, among other things. Because of its important role in one’s health, it deserves the best care.
Before thinking of products to put on it to make it blemish-free, make sure to eat a healthy, balanced diet that consists of green, leafy vegetables, fresh fruits and lean proteins, such as fish and tofu. Drink lots of water and green tea. Avoid junk food, especially colas, sweets and potato chips, as well as specific foods that one is allergic to. Read More about Natural Looking Makeup .
Health and beauty usually goes hand in hand, because if one is healthy, the skin, hair and eyes will glow and these are what make people physically beautiful. In order to have that, one must not stop at eating healthy food.
Daily exercise is also a must because not only does it make one fit and fabulous, it also helps transport oxygen to the whole body, as well as the vitamins and minerals from the healthy food diet that was suggested above. Unfortunately, exercise is one of the steps on having flawless skin that is often ignored by many. This should not be the case because exercise ensures beautiful skin from within.
After exercising, make sure to cleanse, treat and protect one’s skin with products that are designed for each skin type. There are five basic skin types, and these are: normal, dry, oily, combination and sensitive. Normal skin is smooth and supple and requires the least maintenance out of all the skin types. It just needs a simple cleanser and a sunscreen with a sun protection factor (SPF) of 30 or above in the morning. At night, just the cleanser will do, and an eye cream can also be applied to prevent wrinkles.
Dry skin needs special attention because it is prone to fine lines, wrinkles and is usually tight and sometimes flaky. To care for dry skin, one must use a creamy cleanser and moisturizer with SPF 30 and above in the morning. At night, swap the moisturizer with SPF for a night cream made for dry skin with ingredients such as olive oil or shea butter. Oily skin is problematic skin because it is usually accompanied by clogged pores, shiny skin and acne. Using cleansers and products with salicylic acid, glycolic acid, benzoyl peroxide, sulfur, and retinol will help to exfoliate dead skin cells and prevent clogging of pores, which leads to acne.
Combination skin is usually dry on the cheeks and oily on the nose, forehead and chin areas. Treat the dry areas with moisturizer and the oily areas with an oil-control product to prevent shine. Sensitive skin is the most fragile out of all the skin types. It is easily irritated and prone to redness and stinging from products. Use products that are designed for sensitive skin, which fights redness and have the least amount of irritating ingredients.
If all else fails, a little concealer and powder can mask redness, pimples and shiny skin. Choose yellow-based shades that match one’s skin tone and apply with a light hand to make it look natural. Be sure to wash off all the makeup and sleep for at least eight hours every night to wake up with beautiful skin. By following these steps while using the best makeup foundation, one is sure to look and feel great. Just remember to be healthy and hygienic so that gorgeous, unblemished skin will be attainable.